Blueberry smoothie

Blueberries are a secret power fruit that can be broken down to make a tasty breakfast smoothie. Need a sugar dose? Don't hesitate to add a little bit of honey for sweetness.

Preparation Time: 5 min.
Cooking Time: 0 min.
Servings: 2

Nutritional Information (Amount per serving)

Protein 1.1 g
Carbohydrates 33 g
Total fat 0.5 g
Fiber 3.4 g

INGREDIENTS

1 punnet of washed blueberries
1 banana
100ml apple juice
Honey (intead of sugar)

PREPARATION

Whizz all the ingredients together in a blender, with the exception of the honey. Once the texture is smooth, taste it and add a little honey at a time if a sweeter taste is desired.


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