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TODAYS FEATURED RECIPE

Classic beef fillet with salad

Red meat provides us with plenty of iron and proteins.

K Cals

294

Luckily for beginner-cooks, beef fillet is one of the easiest things to cook. This meat is advised to be cooked medium or medium-rare.Try to buy a fillet that has the same width or girth along its length for cooking ease.

Preparation Time: 15 min.
Cooking Time: 35-55 min.
Servings: 4

Nutritional Information (Amount per serving)

Calories 294 Kcal
Protein 29 g
Carbohydrates 3 g
Dietary Fiber 1 g
Fat- total 18 g
Saturated Fat 4 g
Mono Fat 6.5 g
Poly Fat 0.8 g
Cholesterol 99 mg

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