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RECIPES

MEAL CATEGORIES

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RECIPES

Omelette with mushrooms

An omelette with mushroom filling can be a quick, inexpensive meal. Enjoying an omelette is not limited to only breakfast time. Add a salad and you have a complete and healthy meal, any time of the day.

Light salad with tuna

A perfect light lunch or dinner that provides the necessary omega-3 fatty acids. A healthy way to enjoy tuna salad with no mayonnaise. Simply blend typical ingredients such as tuna, lettuce and tomatoes, or combine your favorites, e.g. celery, onion, avocado.

Gourmet asparagus & ham rolls

This tempting appetizer feature a delicious combination of cooked asparagus spears individually wrapped with ham slices. Try this easy and elegant lunch which also makes an ideal party platter.

Easy and tasty eggs with tomato sauce

Eggs and tomato sauce makes a light, but satisfying meal anytime of the day. It would make a wonderful breakfast, brunch or dinner dish. Best of all, it is so easy to make!

Beef stuffed tomatoes

This is a Mediterranean summer food, but if you try this recipe, it will turn out absolutely delicious, and you will find the beef stuffed tomatoes ideal for all year long diet. This dish can provide you with B-vitamins and Zinc.

Poached eggs over spinach

This is an easy-to-prepare meal that you can also serve for breakfast, brunch, lunch or dinner. Eggs provide organism with protein and spinach is full of nutrients and vitamins. Can you think of something better?

Boiled chicken curry

Boiled curry chicken is a perfect dish for Asian cuisine and spicy food funs. Additionally, it is recommended in high protein diets. Enjoy exotic aromas!

All time favourite veggie burger

Not everybody eats meat. Further more, there is a healthier way to enjoy a burger. A few simple ingredients form really tasty meat-free and high-fiber patty. Mushrooms are a must ingredient, because they give a rich flavor.

Eggs with spinach

This meal is great for breakfast, lunch or dinner. Eggs provide organism with protein and spinach is full of nutrients and vitamins.

Lettuce salad with minced meat

An endless variety of meals can be made with ground beef. This is a healthy dish, combined with lettuce, which has several health benefits.

Greek style beef souvlaki

Make yourself the world renowed Greek souvlaki. A delicious dish for Greek cuisine lovers and kids as well who love eating meat right off a stick. Beef is one of the meats you can use in a souvlaki recipe.

Flavoured baked mushrooms

This recipe is a great Calcium source! Nutritious and tasty, it can be served either as a delightful appetizer or just as a light side dish to accompany your main meal.

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