Recipes Home

RECIPES

MEAL CATEGORIES

Meal Type

Main Ingredients

Cuisines

Occasions

TODAYS FEATURED RECIPE

Grilled vegetables and mozzarella

The flavor of vegetables and tender mozzarella make this dish a favorite one

K Cals

174

An easy recipe uses a variety of ingredients. Simply pop the oiled vegetables into the hot oven and they’ll ‘grill’ in a few minutes, allowing excess moisture in the vegetables to evaporate. Feel free to change it up with different vegetables.

Preparation Time: 15 min.
Cooking Time: 55 min.
Servings: 4

Nutritional Information (Amount per serving)

Protein 11 g
Carbohydrates 15 g
Dietary Fiber 3.6 g
Fat- total 9 g
Saturated Fat 3.7 g
Mono Fat 4 g
Poly Fat 1.3 g
Cholesterol 15 mg

http://www.dietisnotforme.com/blocks/InMembers/InMembers.php?action=edit_account&lang=_en

LATEST RECIPES

TOP 5 RATED DISHES

	Simple pesto The old time classic Italian plate simply low carb
	Stuffed Peppers with Tuna Try this variation for a new twist! It's quick, easy and a great way to use tuna with any left over peppers.
	Grilled Zucchini Rolls with Minced Meat Place the ends of the zucchini in salt to prevent them from cracking when you extract the inner flesh. To make this meal tastier opt for a minced meat portion thats 1/2 beef and 1/2 pork.
	Grilled Vegetables with Cream Cheese Grilled vegetables are an integral part of a balanced diet as they are loaded with vitamins.
	Cooked Cauliflower with Cottage Cheese The low calorie content in cauliflower in addition to the vital vitamin C and E it contains, make it an excellent choice for diet food.

	Spanish Stuffed Tomatoes This is a versatile Spanish meal that can be served either as part of a tapas platter or a vegetable side dish.
	Scrambled eggs with tomato This tasty dish with a hint of parsley on top, is really a great way to start your day, or taste whenever you feel like it! Fresh, juicy tomatoes mingle with softly scrambled eggs in a satisfying and quick meal.
	Poached eggs over spinach This is an easy-to-prepare meal that you can also serve for breakfast, brunch, lunch or dinner. Eggs provide organism with protein and spinach is full of nutrients and vitamins. Can you think of something better?
	Lentil (puy), Spinach & Tomato Soup Looking for ideas for office or on-the-go lunch? We suggest you try this super healthy and low-fat lunch that can be taken in a flask. (If puy lentils aren’t available it works equally well with red split lentils.)
	Simple pesto The old time classic Italian plate simply low carb

POPULAR RECIPES


Boiled chicken curry	Beef cutlets with tomato	Minced meat with lentils	Greek style beef souvlaki
Boiled curry chicken is a perfect dish for Asian cuisine and spicy food funs. Additionally, it is recommended in high protein diets. Enjoy exotic aromas!	This very easy to make recipe, will delight you, your family or your guests. Serve these tasty cutlets with a salad for a quick family meal.	This is an unusual, yet an interesting combination of ingredients and tastes, that provides the organism with valuable nutrients, as it is a great source of protein and monounsaturated fat.	Make yourself the world renowed Greek souvlaki. A delicious dish for Greek cuisine lovers and kids as well who love eating meat right off a stick. Beef is one of the meats you can use in a souvlaki recipe.

Diet is not for me

About us

Our values

Our secret ingredient

Feedback

User