Simple pesto

The old time classic Italian plate simply low carb

Preparation Time: 10
Cooking Time: 20
Servings: 4

Nutritional Information (Amount per serving)

Calories 297 Kcal
Protein 35 g
Carbohydrates 16.7g
Dietary fiber 9.9 g
Fat- total 11.4 g
Saturated Fat 2.6 g
Mono Fat 5.5 g
Poly Fat 1.8 g
Cholesterol 5 mg

INGREDIENTS

1 tablespoon pine nuts
2 garlic cloves, peeled
2 tablespoons extra-virgin olive oil
4 cups basil leaves
¼ cup grated fresh Parmesan cheese
1/4 teaspoon salt
200 g ciaocarb penne

PREPARATION

Cook pasta in saucepan of boiling salted water for 15 minutes. Meanwhile, process pine nuts, garlic, basil and parmesan until finely minced. Add the olive oil and process until almost smooth. Drain the pasta and add the pesto sauce to the pan. Add the pasta and stir.


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